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Power Smoothie

2 Servings

  • 1 cup purified water

  • 1/2 cup of either: coconut milk, almond milk, oat milk, or rice milk

  • 1 1/2 cups of berries

  • 4 sprigs of parsley

  • 1 full scoop Power Meal Protein Powder

  • 3 to 4 drops of cocoa essential oil

Choose or combine from any of the following:

Optional:

Optional essential oils:

  • Peppermint

  • Cinnamon

  • Thieves

  • Lemon

  • Cardamom

  • Lavender

  • Lemon Jade

Young Living Oils Used in this Recipe:

#5625 Lemon Vitality Oil

#5590 Lavender Vitality Oil

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Once you have the base ingredients in the blender, add any of the powder supplements of your choice. If your blender does not blend up greens well, you may want to cut the parsley stems so that you don't have strips of fiber in your drink.

Blend to mix well but not to lose the vitality of the beverage.

 

Note:

This smoothie has a full nutritional profile for demanding lifestyle, stress, recovery illness, sports, or people who work in an electronic forcefield. The leaves from the Ocotea tree are steam distilled. The tree is 60 feet tall with a canopy. The leaves have a sweet-like taste and are used for low insulin levels, inflammation, digestive problems, low blood sugar, irritation, and low blood pressure levels.

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