Finding a Healthy Sweet Taste

Desserts add a sense of celebration to any meal! Creating healthy desserts is an absolute art form. The use of appropriate essential oils can add special flavors  to your favorite desserts or introduce you to new favorites.

Cookies, fruit crisps, pies, puddings,  and cakes are all enhanced by the subtle addition of one or more essential oils. Ideal oils for desserts include cinnamon bark oil, lemon oil, orange oil, nutmeg oil, lime oil and clove oil.

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Add oils gradually, tasting as needed to determine the amounts of oils that appeal to your taste. Keep in mind the strength of many essential oils. For example, a single 15 ml bottle of lemon oil is created from a grand total of seventy lemons! That's a lot of powerful flavor.

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Most of all, have fun experimenting! Please contact us with any suggestions or improvements for the recipes you find on our site. We'd love to hear from you.