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Lentil Hummus
Serves 5
15 ounces of cooked lentils or one can
of Eden Lentils with onion and bay leaf
5 teaspoons of Sesame butter
3 teaspoons of Lemon Juice
1/4 teaspoon Himalayan or sea salt
1/4 cup of parsley
5 drops of Young Living Essential oil of Lemon
2 drop Basil Young Living Essential Oil
Optional - 2 minced garlic cloves
Young Living Oils Used in this Recipe:
Directions
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Add ingredients one by one to blender and mix until smooth.
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Taste and adjust flavors if necessary.
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Be careful when adding essential oils as they can overpower the dish.
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Note: Essential oils enhance flavor, add nutrients and are a natural preservative.
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Optional: Can sprinkle on top, roasted sesame seeds or Gomashio (toasted sesame salt).
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