Lentil Hummus

Serves 5

15 ounces of cooked lentils or one can

of Eden Lentils with onion and bay leaf

5 teaspoons of Sesame butter

3 teaspoons of Lemon Juice

1/4 teaspoon Himalayan or sea salt

1/4 cup of parsley

5 drops of Young Living Essential oil of Lemon

2 drop Basil Young Living Essential Oil

Optional - 2 minced garlic cloves

Young Living Oils Used in this Recipe:

Add ingredients one by one to blender and mix until smooth.
Taste and adjust flavors if necessary.
Be careful when adding essential oils as they can overpower the dish.
Note: Essential oils enhance flavor, add nutrients and are a natural preservative.
Optional: Can sprinkle on top, roasted sesame seeds or Gomashio (toasted sesame salt).

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