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Drops of Joy Guacamole

Maria Low

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Serves 4

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2 Large Avocados (or 3 small avocados)

1 diced tomato 

1/4 cup diced red onion

1/2 cup dried NingXia Wolfberry (optional)

1/2 cup chopped Cilantro

1/2 teaspoon of salt

 2+ teaspoons Lemon juice

 Add Choice of Essential Oil 

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Suggested Essential Oils:
Lemon

Citrus Fresh

Cilantro

Jade Lemon

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Young Living Oils Used in this Recipe:

#5625 Lemon Vitality Oil

#26944 Cilantro Vitality Oil

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Cut out Avocados in a bowl and mash. Leave some smaller chunky bits. Sprinkle salt on the mashed avocado.

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Place lemon juice in a tiny glass or wood container and add 2-3 drops of essential oil of choice (do not use plastic). 

Add mixture to the bowl of avocado. Mix.

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Add diced tomato and onion. 

Add NingXia Wolfberry and minced Cilantro. Stir.

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Add a little more salt to taste and fold in.  Add more lemon juice to taste.

 

Place a cover on the Guacamole and allow it to sit for a time. Taste and make any necessary adjustments.

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You can sprinkle a little white or black  pepper on this if you choose. 

Optional: Blend two essential oils together, like lemon & cilantro. 

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When using Cilantro essential oil, you will likely use half the amount compared to Citrus as it is a powerful culinary oil. Try four or five drops. If another drop is needed after sitting for a while, add lemon juice and a drop of cilantro.

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Enjoy!

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