Coleslaw
Maria Low
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Serves Approximately 6
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Salad:
3 cups of cabbage finely sliced
1/2 cup red radish cut matchstick
Himalayan or sea salt
1/2+ cup raisins
1 carrot spirals or cut as thin matchsticks
4 scallions sliced thinly
1/2 cup dried NingXia Wolfberry (optional)
Black pepper
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Dressing:
1/2 cup lemon juice
2 tablespoon maple syrup
2 tablespoons of Tamari or Shoyu
5 drops of Lemon Essential Oil
2-3 Drops Black Pepper Essential Oil
2 tablespoons of olive oil
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Young Living Oils Used in this Recipe:
#5617 Black Pepper Vitality Oil
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​Directions
Prep & cut Coleslaw ingredients. In a small bowl mix together the dressing.
Pace half of the cabbage in a large bowl and add half of the radishes, carrots, scallions, and raisins.
Add half of the dressing mixture to the cabbage bowl; toss well. Add pinch of salt.
Add the rest of the ingredients and the remainder of the dressing. Toss well and add a pinch of salt.
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Let the salad sit for 20 minutes to allow the flavors to marry.
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Before serving, mix well and top with black pepper.
Tips:
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Red cabbage can be used or mix red and green cabbage together.
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Other ingredients that can be used: celery, garbanzo beans, pinto, black beans, red onion
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Oils: Olive, Sesame, Camelina
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Note:
Ingredient list is approximate. Taste and make adjustments to suit your taste.
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A very good dish for picnics, box lunches, a side dish for a meal, for people that are housebound or for people on the go.
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Enjoy!
