Bean Salad
Serves 8
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Ingredients:
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15 ounces of Garbanzo beans cooked-drain
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15 ounces of Black beans cooked-drain
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15 ounce of Kidney beans cooked-drain
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1/2 cup grated Carrots
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Optional: 3/4 cup of red onions or green scallions
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1/2 cup diced tomatoes
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1 cup of fresh or frozen corn
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1/2 Lime
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Dressing:
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Approx 10 ounces of Salsa
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2 Tablespoons of olive oil
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4 or 5 drops of Lemon Young Living Essential oil
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4 drops of Black Pepper Essential Oil
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1/4 Tsp of cumin powder
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1/4 tsp. chili powder
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Young Living Oils Used in this Recipe:
#5617 Black Pepper Vitality Oil
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Directions:
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In a bowl combine all salad ingredients.
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In a separate smaller bowl, add the dressing ingredients.
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Stir and allow to sit for a few minutes.
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Add dressing to salad and fold ingredients until mixed well.
Can be chilled for potlucks/picnics or served at room temperature.
